I had a killer of a match with technology today. Technology: 5 – Colleen: 0. To be fair all five of Technology’s points came from own goals (I got the illumination wrong for a video; ran out of power mid-meeting; broke Liam’s camera tripod and then ran out of data on both my phone and tablet)
But it is the rematch tomorrow and I plan to win on goal difference.
Still, by the time the daylight faded, it became obvious I’d have to wait for better light in the morning to film my presidential address to my parents (sans sign language interpreter, because only Liam is able to do that, but he is not really camera-ready: Having avoided the holiday barber visit, he looks like a sort of New Romantic Wolverine, with his foppish hair and ginger beard. He says he prefers to see himself as brave Mr Tumnus, the Narnian faun, but still he’d need to shave to be my presidential sidekick) My anxiety levels rocketed, following my frustration, as did my asthmatic cough, and I felt my heart racing. I had to force myself to breathe deeply and lighten up, but I realized just how much angst we are all living with, during lockdown, and how easily that can spill over.
I gave birth to five children! I don’t generally scare easily, but I have to admit that lately, when even inconsequential things pile up, I start to feel really fretful.
I have heard from folk living on their own that they have experienced panic attacks, during this time, even though they are not usually the nervy type. I can believe it.
This virus may be an invisible threat, but so is stress and we should recognize that our cortisol levels are probably heightened at the moment. And we can’t fight (except with our family and that’s all rather blah now) and flight is not possible because we are stuck in lockdown. I read an article today about how people are recording raised levels of insomnia too right now.
So we all need to calm the farm, but I find myself worrying about so much all at once: how my four children who don’t live with us are doing; how my sister is coping on her own in her apartment; when and how we’ll return to school; how much or how little to involve parents in our remote learning; which parts of the curriculum to cull; planning for 2021; how to get through the scores of emails in my inbox; whether we’ve flattened the curve; what Bra Cyril will say tomorrow. Then my thoughts deteriorate into a panic about where the hell the ‘nasty hobbitses’ hid the chocolate; whether my tea bags will last if the lockdown is extended; whether The Maestro will notice that I illicitly washed his Bayern Munich top with all the other clothes; how many bananas Liam can consume in a day without popping; and oh hell did we put out the bin today, and other such weighty matters.
I need to take my own advice: exercise more (sigh); reach out to others; sleep more; be kind to myself. My aunt has always told us not to borrow tomorrow’s troubles, so I’m off to get that exercise going downstairs to hunt for the chocolate to eat before I go to bed for a good kip.
As that great philosopher Scarlett O’Hara said, ‘Tomorrow is another day.’
And I have blood pressure pills.